Description
*Bench Press: The Ultimate Upper-Body Power Move*
A *commercial-grade strength training machine* designed to target your *chest (pectorals), shoulders (deltoids), and triceps*. Perfect for athletes, powerlifters, or anyone leveling up their fitness game.
Key Features:
- *Heavy-Duty Construction*: 18-gauge iron frame, powder-coated for durability.
- *Adjustable Bar Holders*: Customizable height (29–44 inches) for safe lifting.
- *Comfort & Safety*: Thick, high-density foam padding (70mm) + integrated spotter arms.
- *IPF Standards-Compliant*: Meets competition requirements.
- *Weight Capacity*: Up to *250kg
- *Compact Design*: Space-saving for home or commercial gyms.
- *Storage*: Olympic plate horns for organized weights.
Benefits:
- Builds muscle mass, improves pushing power, enhances functional strength.
- Reduces joint stress with smooth, controlled motion.
- Ideal for *strength (4–8 reps) or hypertrophy (8–12 reps)*.
- Incline/Decline durable, with spotter platform.
*Tip:* Use a spotter for heavy lifts. Start light, focus on form.