Description
Adjustable hand grippers are fitness tools designed to improve grip strength, endurance, and dexterity. They consist of two handles connected by a spring mechanism, with adjustable resistance levels to cater to different strength capacities. Users can increase or decrease the tension by turning a dial or adjusting the spring, allowing for progressive training. These grippers are commonly used in strength training, rehabilitation, and for athletes seeking to enhance their performance in sports requiring strong hand and forearm muscles. Their compact size makes them convenient for use at home, in the office, or on the go.